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Stay Sharp! 50+ Puzzles and Games to Keep Your Brain Young
(#4 Reinforces Working Memory and Recall!)

What if you could help train your brain to stay sharp with just a few minutes of fun every day? Discover these 50+ brain-boosting puzzles plus:

  • Fun and engaging challenges that strengthen memory, focus, and mental sharpness
  • Valuable insights into the science of gut health and nutrition, as most of the puzzles fit this theme
  • The latest science and research-backed insights showing how mental exercise strengthens your brain and protects against cognitive decline

Plus, get access to our FREE limited-time docuseries The Gut-Brain Solution: New Frontiers!

Get your FREE copy of the Brain Games: 50+ Puzzles to Strengthen Your Memory & Focus eBook ($18 value) by entering your name and email now
BONUS: Download Your FREE Ebook Today, And Get Free Access to the Gut-Brain Solution: New Frontiers (Normally $297)
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Our experts have been featured in:

Discover the Groundbreaking Gut-Brain Connection

Learn to harness this connection to sharpen your memory, boost brain power, and fight cognitive decline.

The world's top microbiome experts, neuroscientists, and functional medicine pioneers have uncovered a surprising truth: your gut bacteria hold the key to protecting, healing, and preserving your precious brain.

Now, they're coming together to reveal their cutting-edge research and clinical protocols in The Gut-Brain Solution: New Frontiers—an 8-part docuseries packed with science-backed strategies to heal your gut, cool brain inflammation, and optimize brain function.

Whether you're dealing with debilitating brain fog, memory loss, mental health challenges, or age-related cognitive decline, The Gut-Brain Solution: New Frontiers will give you the tools and inspiration you need to reclaim your brain health.

Best of all, this life-changing information is available to watch for free for a limited time (normally a $297 value). Don't miss your chance to join this groundbreaking event and unlock your body's innate ability to heal.

Register now to reserve your spot—and get ready to take control of your health.

Viewers Call Our Masterclasses “Life-Changing”:

SPECIAL SCREENING ENDED June 2nd – June 9th, 2025

Episode 1

The Gut-Brain Solution: How Brain Problems Can Start in Your Belly (And How to Fix Both)

  • Find out which often brushed off symptoms experts say are actually early warning signs of future dementia and neurodegeneration and learn what you must do now to protect your mind
  • Discover the hidden connection between your gut health and brain function and find out how to harness it to sharpen your memory and mind
  • Uncover the simple, low-cost home remedies that mimic the dramatic results of high-tech microbiome treatments
  • Learn about the natural probiotic strains that are outperforming pharmaceuticals in early trials and find out which one is right for you
  • Discover the “psychobiotic diet” and discover how a certain class of ancient foods can actually help your brain fight inflammation and boost your memory and mood

Episode 2

Mind-Altering Microbes: How to Nurture Your Gut for Sharper Thinking

  • Discover why leading researchers now compare the microbiome to a master control center and learn how to program it to heal disease, reverse inflammation, and optimize brain function
  • Reveal the forgotten nutrient that forms the foundation of gut health yet is missing from most modern diets
  • Explore the "prebiotic fiber superstars" hiding in your kitchen that can revolutionize your digestion
  • Uncover the truth about "forbidden" starchy vegetables and why they might be your microbiome's best friend
  • Discover the supplements that target specific beneficial bacteria with remarkable precision for a happy gut and sharp mind

Episode 3

Leaky Gut, Leaky Brain: The Hidden 'Holes' Making You Foggy, Forgetful, and Frustrated

  • Find out if your gut is leaking toxins into your bloodstream and brain and discover what you can do about it.
  • Discover the one supplement that science says can heal leaky gut in as little as 2 months (Bonus: it can also boost your energy and endurance!)
  • Find out why this common vitamin deficiency makes you 11 times more likely to develop brain disorders like depression, schizophrenia, and hyperactivity
  • Learn about the healing mineral that simultaneously repairs tight junctions while calming gut inflammation
  • Discover how the compound that gives carrots their color activates your gut's critical immune protection system - and learn the food prep hack to activate this vital nutrient

Episode 4

The Inflammation Equation: How to Extinguish Your Brain's Hidden Fire

  • Learn how the same immune cells that should protect your brain can actually begin destroying your neural connections and find out how to activate their healing mode
  • Discover the easy (but often overlooked) kitchen trick that can transform humble seeds into powerful brain-protective superfoods
  • Discover the surprising early warning sign of Parkinson's that appears up to 20 years before diagnosis
  • Learn why addressing constipation could be the key to clearing brain fog and restoring mental clarity — and discover effective, natural relief
  • Discover the "miracle mineral" involved in over 700 bodily reactions that 80% of people are deficient in and find out which supplement works best

Episode 5

Vagus Nerve Secrets: The 'Happiness Nerve' That Protects Your Brain (And How to Activate It)

  • Find out how chronic low-grade stress can secretly “rewire” your nervous system to favor disease, inflammation, and brain fog — and why restoring vagal tone is the first step to taking back control
  • Uncover why cortisol isn’t the enemy it’s made out to be — and how mastering this "life-saving" hormone could sharpen your memory, strengthen your immune system, and even protect your brain from premature aging
  • Learn how to reverse-engineer your stress response and activate your brain’s natural repair switch.
  • Discover the ancient Tibetan practice that simultaneously activates your vagus nerve and relieves eye strain
  • Explore how humming your favorite song each morning could be transforming your gut health

Episode 6

From Neurotoxins to Neuroprotection: How to Identify and Detoxify Brain Disruptors

  • Neurodegeneration rates are skyrocketing: Discover which industrial pollutants are key culprits
  • Explore new data revealing how dementia risk rises sharply with chronic exposure to air pollution and find out which hidden sources of air pollution are most deadly
  • Find out why your home may be making you sick and learn how to toxin-proof your safe haven
  • Learn how your morning routine could be enhanced with one simple addition that activates liver detoxification
  • Uncover the surprising foods that naturally help your body eliminate heavy metals and environmental toxins
  • Learn why mold toxins are drawn to your brain tissue like a magnet, causing inflammation and dysfunction and find out how to recover from mold exposure

Episode 7

Beyond Alzheimer's: The Hidden Reason Your Brain is Aging Too Fast (It's Not What You Think)

  • Discover the shocking truth about conventional medicine's approach to cognitive decline (and why it's failing patients) and uncover the promising evidence that early-stage dementia may be reversible with the right approach
  • Find out why Alzheimer's is now being called "Type 3 Diabetes" and what this means for prevention
  • Discover why your brain's ability to use glucose decreases with age and uncover the surprising truth about what really causes insulin resistance (hint: it's not primarily sugar)
  • Learn the only scientifically proven method to extend lifespan
  • Discover the precise exercise "dosage" research shows reduces risk for over 300 disease states

Episode 8

Eat This, Not That: The Surprising Foods That Make (Or Break) Your Brain

  • Learn which diets consistently outperform other approaches for cognitive protection and find out what science says you should eat for optimal brain health
  • Explore the fascinating community in California where residents outlive other Americans by up to 10 years and learn their secret for extending health
  • Discover which two food groups you should always avoid and find out which trending diet goes against 70 years of research
  • Uncover how certain nutritional compounds act as "gene regulators" and find out which foods give you the most protection
  • Discover the surprisingly simple daily food choices that could transform your gut-brain connection
  • Discover the research showing why it's never too late to transform your brain health

BONUS Episode 9

The Overnight Miracle: Proven Sleep Solutions for Brain Building and Gut Healing

  • Discover the brain’s “trash removal” network that only activates during deep sleep and find out how to avoid toxic buildup in your brain
  • Learn how sleep deprivation creates a vicious cycle that amplifies stress, pain, and gut inflammation and discover the simple bedtime ritual that could transform your sleep quality tonight
  • Discover nature's "sleep pharmacy" of herbs, amino acids and supplements that can calm an overactive mind
  • Learn why melatonin isn't just a sleep hormone (it's a powerful anti-inflammatory and cancer-fighter!) and discover the precise melatonin dosage sweet spot
  • Uncover why common Alzheimer's medications target a specific neurotransmitter pathway (and find out how to support it naturally)

BONUS Episode 10

The Kitchen Pharmacy: Healing Foods for Memory and Focus

  • Uncover the fascinating science of neuroplasticity and how your brain rewires itself every day
  • Explore why symptoms of cognitive decline appear only after 70-80% of certain brain cells are already gone and discover how your microbiome diversity directly impacts your brain's ability to repair and regenerate
  • Discover the vitamin your brain craves daily — and the best form to help your brain stay sharp, stable, and focused
  • Discover the everyday foods that could add 11 years of healthy brain function to your life and learn how to make them irresistibly delicious
  • Discover the "king of spices" for brain health and learn the simple kitchen hack that dramatically increases this spice's bioavailability

Get the Right Information From Our 45 Experts, Doctors, Researchers, and Master Speakers

It’s Unlikely You’ll Hear This Information From Your Local Doctor!
Dr. Achina Stein
Board-Certified Psychiatrist & Functional Medicine Practitioner
Dr. Anna Sattah
Certified Functional Medicine Practitioner, Medical Director
Dr. Austin Perlmutter
Internal Medicine Physician, Author, Researcher
Dr. Carrie Jones
Board-Certified Naturopathic Endocrinologist, Medical Director
Dr. Christina Miller
Emergency and Integrative Medicine Doctor
Dr. Cyrus Khambatta
Nutritionist, Bestselling Author
Dr. David Haase
Family Medicine and Integrative Holistic Medicine
Dr. David Perlmutter
Neurologist, 6x NYT Bestselling Author
Dr. Drew Ramsey
Psychiatrist, Psychotherapist, Author
Dr. Edwin Lee
Board-Certified Endocrinologist and Internist, Author
Dr. Elena Ivanina
Gastroenterologist, MPH
Dr. Elena Villanueva
Integrative Health Coach and Brain Health Specialist
Dr. Elizabeth Yurth
Physician, Anti-Aging Expert
Dr. Emeran Mayer
Professor, Gastroenterologist, Neuroscientist, Author
Dr. Eric Zielinski
Chiropractic Doctor, Researcher, Author
Dr. Felice Gersh
Board-Certified OB-GYN & Integrative Medical Doctor
Dr. Irina Weil
Integrative & Functional Medicine Physician
Dr. Jason Hawrelak
Naturopathic Physician, Researcher
Dr. Jeffrey Bland
Educator, Author, Functional Medicine Pioneer
Dr. Jess Peatross
Functional Medicine Doctor, Certified Gerson Practitioner
Dr. John Dempster
Naturopathic Doctor, Functional Medicine Expert
Dr. Joel Fuhrman
Board-Certified Family Physician, 7x NYT Best-Selling Author
Dr. Joel Kahn
Cardiologist, Author
Dr. Joseph Pizzorno
Naturopathic Doctor, Author of 'The Toxin Solution'
Kiran Krishnan
Research Microbiologist
Dr. Liz Lipski
Professor, Clinical Nutritionist, Author
Dr. Maura Henninger
Board-Certified Naturopathic Doctor
Dr. Maya Shetreat
Pediatric Neurologist, Herbalist, Author of ‘The Dirt Cure’
Dr. Michael S. Okun
Neurologist, Neuroscientist
Dr. Nirala Jacobi
Naturopathic Doctor, Founder of The Biome Clinic
Nicole Sachs
Psychotherapist, Author
Ocean Robbins
Health Researcher, Author
Dr. Olivia Joseph
Clinical Nutritionist, Board-Certified Chinese Medicine Practitioner
Dr. Peter Bongiorno
Naturopathic Doctor, Author
Dr. Peter Kan
Board-Certified Chiropractic Neurologist
Dr. Raphael Kellman
Integrative and Functional Medicine Physician, Author
Dr. Ritamarie Loscalzo
Chiropractic & Nutritional Endocrinology Doctor, Author
Dr. Robert DeSimone
Functional and Lifestyle Medicine Doctor
Dr. Rodger Murphree
Chiropractic Doctor, Fibromyalgia Expert, Author
Dr. Sarah McKay
Neuroscientist, Author
Dr. Titus Chiu
Functional Neurologist, Nutritionist
Dr. Torrie Thompson
Integrative Health Coach and Lyme Specialist
Dr. Uma Naidoo
Nutritional Psychiatrist at Harvard Medical School, Author
Dr. Wendy Romig
Doctor of Clinical Nutrition, Clinical Herbalist
Dr. Will Cole
Functional Medicine Doctor, Clinical Nutritionist, Author

Nurture your gut to naturally protect, heal, and preserve your brain–using groundbreaking natural protocols and remedies that most doctors don't even know about yet.

It might sound too good to be true, especially if you've been struggling with troubling symptoms of brain decline for years. The brain fog, “senior moments”, mood issues, and mental fatigue that can make every day feel like an uphill battle – and rob you of the joy and vitality you deserve.

But here's the amazing news: The world's leading microbiome researchers, brain health experts, and functional medicine pioneers have been quietly uncovering the secret connection between gut health and brain health.

And they've developed a remarkable set of science-backed tools and strategies to help people just like you finally start winning the war against brain fog, mental fatigue, memory loss, depression, anxiety, and more – often after years of failed conventional treatments.

Now, for the first time ever, these experts are coming together to share their groundbreaking discoveries and protocols in a powerful two-part learning experience:

First, in the FREE Brain Games: 50+ Puzzles to Strengthen Your Memory & Focus eBook, you’ll unlock dozens of fun challenges designed to stimulate your mind, enhance memory, and sharpen focus.

If you’ve ever struggled with forgetfulness, difficulty concentrating, or mental fatigue, an important piece of the puzzle (pun intended!) is how you engage and train your brain.

Regularly engaging in brain games has been shown to support cognitive function, sharpen memory, and improve recall, focus, and processing speed. The 50+ puzzles in your free eBook are enjoyable, stimulating, and made for all skill levels. This is your go-to guide to train your brain for better memory, faster thinking, and greater mental sharpness.

Plus, the challenges within this eBook are rooted in food and nutrition, reflecting the crucial role your gut plays in fueling your brain – a central theme in our brand-new docuseries.

Second, in the groundbreaking Gut-Brain Solution: New Frontiers docuseries, you'll get an in-depth look at the cutting-edge science behind the gut-brain connection, and learn the exact protocols 45 world-leading experts have used to help thousands of people boost their brain health and reverse symptoms of age-related cognitive decline – even when nothing else worked.

This 8-part masterclass is worth $297, but when you download your free eBook today, you'll also receive complimentary access to the entire series (for a limited time only).

So if you're ready to discover the missing link in your healing journey… and finally get on the path to unlocking better brain power and vibrant health... then don't wait another minute.

Download your free Brain Games: 50+ Puzzles to Strengthen Your Memory & Focus eBook now – and let's start writing the next chapter of your health story together.

Get Instant Access to Your Free Ebook: Brain Games: 50+ Puzzles to Strengthen Your Memory & Focus

Build a better, brighter brain in minutes per day! Read this free eBook to flex your mind and:

  • Unlock a sharper memory—can you find the hidden words before they disappear from your mind?
  • Crack the code of logic—twist your thinking with riddles that challenge your reasoning.
  • Forge new brain pathways—solve crossword puzzles designed to build connections in your mind.
  • Supercharge your mental speed—how fast can you unscramble these tricky anagrams?
  • Put your brain to the test—dive into quizzes that push your cognition to new heights.
  • Enjoy 50+ engaging games to train your brain!

You’ll also get a free pass to the incredible upcoming 8-part masterclass, The Gut-Brain Solution: New Frontiers (normally $297).

Don’t miss out on hearing the information that has already helped thousands of people repair their guts and regenerate their brains.

Get started today when you download your free eBook.

At Goodness Lover, we believe that a healthy gut is the foundation for a vibrant and energized life. As such, we're committed to providing actionable, research-driven, and engaging educational courses that empower you to unlock the power of your gut microbiome and achieve your healthiest self. We're proud to collaborate with world-renowned doctors and educators to deliver accurate, up-to-date, and reliable information to guide you on your wellness journey. To date, over 1.6 million people have engaged with our live educational events.

Meet Your Host: Sarah Otto

Nutritionist (Master of Human Nutrition, Deakin University)

Sarah is the co-founder of Goodness Lover and host of The Gut-Brain Solution: New Frontiers. She was motivated to create this groundbreaking series after she overcame her own struggles with brain fog, fatigue, and autoimmune disease by healing her gut. She is passionate about sharing the little-known tools that can rewire the gut-brain connection and unlock profound, lasting health transformations.

Get your FREE copy of the Brain Games: 50+ Puzzles to Strengthen Your Memory & Focus eBook ($18 value) by entering your name and email now

© 2025 Goodness Lover. All Rights Reserved.

Disclaimer: Information on this web site is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional or herbal supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read or watched on this website. Information provided on this website and the use of any products or services purchased from our website by you does not create a doctor-patient relationship between you and any of the physicians affiliated with our website. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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